Spiritual Intros Podcast
Episodes
18 episodes
Season 1 Episode 12 - Season 1 Wrap up
The final episode of Season One discusses WHY spirituality is important in this time in history. We also talk about signs that you are evolving. Then we do a brief synopsis of each episode.
Season 1 Episode 11 - Mindfulness
In this episode, we introduce a special form of meditation called Mindfulness. Mindfulness has really caught on during these past few years and many teachers are even teaching it to kids in primary school. We will talk about the different ty...
Season 1 Episode 10 - Conscious and Subconscious mind
This episode introduces the concepts of the conscious and subconscious mind. We talk about what the difference is between them and how they affect our lives. We will also do a practical exercise for accessing our subconscious mind to help us...
Season 1 Episode 9 - Releasing
In this episode we discuss emotions. We examine the frequencies that our emotions emit and how that affects our reality. We look at the three main ways that people deal with their emotions and provide some practical ideas for how to deal wit...
Season 1 Episode 8 - The Mind - Part Two
In this episode, we explore the incredible power that words have over our reality. And this means written words, spoken words, as well as words we think in our heads. We will also look at some of the scientific research indicating this power...
Season 1 Episode 7 - Mirroring
This episode is about Mirroring. Mirroring is the phenomenon that says our reality and our experiences on the outside of ourselves, are actually a reflection of what is going on inside of us. Today, we will build upon what we talked about in...
Season 1 Episode 6 - Law of Attraction
This episode introduces the most powerful of our natural laws, the Law of Attraction. First, we will look at the science behind it and then talk about how the Law of Attraction relates to our spiritual development.
Season 1 Episode 5 - The Mind - Part One
In this episode, we explore the mind through learning about one of the most effective ways to improve negative thinking patterns. It is called Cognitive Behavioural Therapy (CBT) and we will go through an introduction to how this mind ...
Season 1 Episode 4 - Meditation
This episode provides a comprehensive introduction to Meditation. We explore several of the most common forms of meditation and participate in some practical exercises.
Season 1 Episode 3 - The Body
In this episode, we explore the main areas of physical health and how to maximize them. Good health is critical to spiritual growth because pain or disease can block the flow of positive energy. Interestingly though, poor health can act as a...